
Our Team
Mary Ann Smeraldi
Mary Ann is a 500 Hr. Certified Yoga instructor with a focus on expanding equanimity of body, mind and spirit. Her teaching style blends gentle encouragement with clear instruction for all level practitioners.
Yoga poses are taught linking breath to movement with the intention of cultivating strength, flexibility, balance and endurance as we nourish inner peace, healing, self love and acceptance. Mary Ann believes as we step on our Yoga Mat the opportunity to release old stories, habits and patterns which may hold us apart from our full potential deepens our connection to the present moment establishing a sense of freedom and power.
Check out Mary Ann’s Foundational Vinyasa classes!