Breathe. Move. Repeat.

A boutique Hot Pilates & Yoga studio in the heart of Brightwaters.

Studio 175 is a warm, welcoming space offering heated and non-heated group classes focused on intentional movement, breath and strength. Rooted in the principles of classical Pilates and inspired by modern wellness, our sessions range from traditional mat flows to sculpt-style classes with light weights and mindful intensity.

Our heated classes feature hot Pilates and yoga powered by infrared heat, designed to amplify strength, flexibility and detoxification while deepening your mind-body connection.

Created by longtime wellness enthusiast and instructor Kristina, Studio 175 is more than a place to move: it’s a space to connect, grow and feel at home. Here, we believe in building strength from the inside out and supporting every part of your well-being: body, mind and spirit.

Breathe. Move. Repeat.
Join our community in Brightwaters