Breathe. Move. Repeat.
Ready to Move with Us?
Whether you’re new to Pilates or just new to our space, we’d love to welcome you
Intro Offer: 3 Classes for $45
Experience the difference at Studio 175 — a warm, community-driven space focused on strength, breath and intention.
A boutique Pilates studio in the heart of Brightwaters.
Studio 175 is a warm, welcoming space offering heated and non-heated group classes focused on intentional movement, breath and strength. Rooted in the principles of classical Pilates and inspired by modern wellness, our sessions range from traditional mat flows to sculpt-style classes with light weights and mindful intensity.
Created by longtime wellness enthusiast and instructor Kristina, Studio 175 is more than a place to move — it’s a space to connect, grow and feel at home. Here, we believe in building strength from the inside out and supporting every part of your well-being: body, mind and spirit.
Breathe. Move. Repeat.
Join our community in Brightwaters.
What to Expect at Studio 175
Intentional Movement
Each class is a focused 50-minute session designed to strengthen, sculpt and energize — followed by a grounding 5-minute stretch to reset and release.
How We Move
Our low-impact, mat-based classes blend mindful intensity with expert guidance. Whether it’s traditional Pilates, a sculpt class with light weights or a vinyasa-style flow, every movement is rooted in control, form and breath.
A Calm, Curated Space
Located in the heart of Brightwaters, Studio 175 was designed to feel like a reset — clean, quiet and deeply welcoming. Our light-filled studio is stocked with everything you need, from ready-for-you mats and filtered water to thoughtful touches that support your practice.
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VIEW OUR CLASSES
OUR PACKAGES
Not One-Size-Fits-All—
And That’s the Point
Whether you want to drop in once or dive into a regular routine, we offer packages that match your pace and lifestyle. Take a look—there’s something for everyone.
Why Studio 175
Intentional Movement. Real Results.
We believe in movement that feels good, builds strength and lasts.
✔ Small, supportive class sizes
✔ Traditional mat Pilates with a modern flow
✔ Sculpt classes with light weights
✔ Heated and non-heated options
✔ Focus on wellness beyond fitness